Wednesday, August 15, 2018

How I Unwind in the Evenings

This post is a paid for collaboration with Panasonic

Thanks for your encouraging comments on my previous post on taking a break when you need it, and it's so nice to see so many people already doing it... Of course, another merci beaucoup for your congratulatory messages on a new and fresh start, it's something I'm excited and nervous about – but before that, I'm on a (self-acknowledged) well-deserve three weeks off right now! I've already started on a high by watching A LOT of TV last Friday and running errands, keeping busy milling about the house and packing for a two week trip back home next week. It's not unlike a working week, just more slow-paced and even-measured I suppose...


Ultimately, my favourite time of day is to sit down in the evenings and take a breather after a full day of running around. As it's not scorching hot anymore, I start off lighting a candle to soften the air in the room and find that it helps distracts some worries of the day away. Lately, I like putting on Happy Together 3 (the karaoke segment is gold) - something easy to watch but also hilarious, and is there anything better than being comfortable on the sofa watching TV? Recently Matt and I have thought about upgrading ours and browsing through the HDR TV Panasonic page to see if anything caught our eye, so I'm looking forward to an upgraded viewing experience soon.


I know it's a bit drastic but I try and do a face mask everyday, at first it was to destash my collection I've built out over the last few years but now it's something I look forward to every evening. My skin gets red and sensitive easily, so I like keeping chilled sheet masks in the fridge which is easily the laziest way to relax in the evenings while doing chores, and wrapping up after dinner...  I also love using my face roller, which helps my skincare absorb better and is good for lymphatic draining, depuffing your face... 

Recently I've realised how my nose is incredibly sensitive to smells and it can drastically affect my mood depending on how a space is fragranced. I picked up this beautiful Places Des Vosges room spray as a keepsake of our Paris trip last summer, and after some spritzes it reminds me of the daytime dreaming while strolling through the quieter paths of the city, in an effortless slumber. 


I've been on a reading spree, and while I was disappointed when I read Caraval (I am a perfectionist when it comes to plots and character development lol sorry /booksnob much?) but have now added to my list books to kick-start my new job!

I try not to use my phone too much in the evenings, and reading a book is perfect for keeping busy  without getting too caught up in the wilds of the internet.

The evenings are also a great time to reflect over the contents of the day, and look at what you've achieved and want to get more from tomorrow. It's easy to get tunnel vision at work, surrounded by such a specific niche of people or issues that frustration builds up easily. Leaving that environment behind and looking at it objectively while I'm relaxed at home is a way I mentally coach myself for new challenges and deal with tricky situations, and evaluate my emotions.

How do you spend your evenings? I'm trying to get back into being more crafty but have been busy tying up loose ends after my final work week I haven't been able to!

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